The Sweet and Savory Sisters!



Low Fat Banana Pudding

Even if you are not trying to lose weight you should try this recipe.  It is not lacking in goodness.  The only thing that this recipe lacks is all the extra fat.  


Low Fat Banana pudding
1 large box French vanilla pudding, low fat/sugar free
2 cups milk, reduced fat
1 can sweetened condensed milk, fat free
1 8 ounce block cream cheese, room temperature, reduced fat
1 large tub whipped cream, reduced fat or fat free
6-8 bananas, sliced
1 box Vanilla wafers, reduced fat
Add milk and pudding mix to a large bowl and use a hand mixer to combine.    In another bowl combine cream cheese and sweetened condense milk using hand mixer.  Add cream cheese mixture to pudding.  Fold in half of the whipped cream and bananas.  In a glass bowl, line inside and bottom with cookies.  Add a layer of  pudding and then whipped cream.  Continue layering until all ingredients have been used, ending with whipped cream. Garnish with cookie crumbs. I use a zester or grater to make cookie crumbs.  

Bananas Fosters for Breakfast

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What a great way to end a fabulous girls weekend. It’s Anna Bananas birthday today.The girls and I decided to make bananas foster for breakfast and it was delicious!. We hope you will enjoy this recipe as much as we did. This recipe calls for banana liqueur but you can omit this.

• 1 stick of butter
• ¾ cup brown sugar
• ½ teaspoon cinnamon
• ¼ cup banana liqueur
• 6 bananas, cut in half
lengthwise, then halved
• ¼ cup dark rum
• 4 scoops vanilla ice cream
• Pound cake, optional

Combine the butter, sugar, and cinnamon in a skillet
Place the pan over low heat on top of the stove, and cook, stirring, until the sugar dissolves.
Stir in the banana liqueur, then place the bananas in the pan
When the banana sections soften and begin to brown, carefully add the rum
Continue to cook the sauce until the rum is hot, then tip the pan slightly to ignite the rum
When the flame goes down, lift the bananas out of the pan and place four pieces over each scoop of ice cream
Generously spoon warm sauce over the top of the ice cream and immediately

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