This is a great recipe for breakfast or a weeknight dinner. It is very easy to make and easy clean-up. The recipe is so versatile. You can use your favorite veggies, add meat or omit veggies and just use meat.

What you need

8 oz sliced mushrooms
1/2 small red onion, diced
1 tablespoon butter
1 pound spinach leaves
Garlic salt, to taste
8 eggs
2 spring onion, diced
1/2 cup cheese, grated (your fav)
Salt & pepper, to taste

What to do-

Get a large oven safe, non stick pan heated over medium heat. Spray pan generously with cooking spray. Add your butter, mushrooms and onions and sauté until tender, about 8-10 minutes.


Add your spinach and cook until spinach has wilted. Season with a little garlic salt. A little garlic salt goes a long way.


In a medium size bowl combine eggs, spring onion and cheese. Season to taste with salt and pepper.

Spread vegetables evenly and add your eggs. Let cook for about a minute or two. Using a spatula lift spinach mixture and let egg mixture flow. When the egg mixture is close to being set, pop in oven under the broiler and let continue cooking until eggs have set, just a few minutes.

Slice and serve.